Healing Past Relational Wounds with Dr. John Caldwell, DO, Ph.d.

“Healing Past Relational Wounds: By Mindfully and Compassionately Embracing the Present” with Dr. John Caldwell, Ph.d.

Dr. Caldwell has been practicing mindfulness for more than a decade and it has been an important part of his personal and professional journey. While his formal practice of Vipassana (i.e., to see things as they really are) meditation has been critically important, the application of mindfulness in every-day life has been the most transformative. Over time, he has learned how to incorporate mindfulness techniques into his therapeutic work and how to teach people to use these techniques in their own lives.

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